Lucas Coelho, Mustafa Yildiz, and Viktoria Csicsayova claim victories at the 2025 Kokeny Classic Hungary Pro, securing ...

Torre Washington and Brittany Ramsey secure victories at the 2025 Las Vegas Natural Pro, earning their spots at the 2025 ...

Derek Lunsford, Terrence Ruffin, and Erin Banks claim victories at the 2025 Pittsburgh Pro, earning Olympia qualifications ...

Discover 3 core stability exercises to build a stronger midsection, ditch endless crunches, and boost fitness effectively.

I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

Men's Physique bodybuilder Jeff Seid revealed that he's competing in his first natural Classic Physique contest this weekend ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

Paddy Pimblett cut 40 pounds to make 155 and delivered a strong performance at UFC 314, sealing the win in style.

The 30-year-old Brazilian bodybuilder, Guilherme Henrique, has unfortunately lost his life due to asphyxiation caused by ...

World's Strongest Man Groups for the qualifying stage have been revealed a week out from the start of the competition.

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Exercise scientist Dr. Mike Israetel broke down five common lifts that you can replace to help with optimal muscle growth.